Summer’s here, and you’re probably reaching for that sunscreen bottle. But what if we told you that natural sun protection could be safer for both you and our planet? Many conventional sunscreens contain chemicals that damage coral reefs and disrupt marine life reproduction. Even worse, these same ingredients might not be safe for your skin either.
Nature’s Built-In SPF Champions
Several plant oils naturally contain compounds that offer sun protection. Raspberry seed oil leads the Several plant oils naturally contain compounds that offer sun protection. Raspberry seed oil leads the pack with an impressive SPF of 28-50, while carrot seed oil provides SPF 38-40. Meanwhile, coconut oil offers SPF 4-6, and avocado oil ranges from SPF 4-15. Other oils that contain natural SPF include:
- Olive oil: SPF 4-15
- Wheat Germ Oil: SPF 20
- Shea Butter: SPF 3-6
- Jojoba Oil: SPF 4
However, these oils shouldn’t replace proper sun safety practices. Instead, they complement your overall protection strategy.
What’s Really in Your Sunscreen?
Most sunscreens are killing our coral reefs and disrupting reproduction in marine life. Check your sunscreen label – if it contains ingredients like Oxybenzone, Octinoxate, Octocrylene, or Avobenzone, you might want to reconsider. According to the National Ocean Service, these chemicals harm marine ecosystems and may disrupt your body’s hormones, too.
Natural Sunscreen Alternatives That Work
That’s why we’ve brought in Coconut Joe’s zinc-based sunscreens, after sun care, and healthy tanning oils. Zinc oxide creates a physical barrier against UV rays without harmful chemicals.
We carry the full line of Coconut Joe’s and other natural sunscreen and after sun care products at The Only Earth.
One great tip: hydrate with lotions and oils first, then apply zinc sunscreen before heading out.
Also, don’t forget your lips either! We stock SPF and non-SPF lip balms to keep your lips moisturized and protected.
Protect Your Skin From Within
Furthermore, natural sun protection extends beyond topical products. A diet rich in antioxidants helps protect your skin from within. Foods like sweet potatoes, spinach, and berries provide these protective compounds.
Additionally, staying hydrated keeps your skin healthy and helps it recover from sun exposure. Properly hydrated skin repairs itself better after sun exposure. Stay hydrated, drinking plenty of water and electrolytes!
This summer, choose natural sun protection methods that keep you safe while protecting our beautiful planet. Your skin and the coral reefs will thank you.
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